Optimise Connection
Want even more support, structure, and accountability? Optimise Connection includes everything in the Elevate programme, with additional sessions, tools, and deeper access to help you stay consistently on track.
Perfect if you're working toward long-term goals or simply know you thrive with a little extra input and accountability.
What's Included:
Everything from Elevate Connection plus:
• 6 additional follow-up sessions (fortnightly or flexible)
• Comprehensive food, mood, and activity journal
• Direct WhatsApp access (Monday–Friday) for check-ins, questions, and encouragement
• Tailored recipe suggestions – Nutritionally balanced and suited to your preferences
This is for you if:
• You’re drawn to the Elevate package but know you’d benefit from longer-term support
• You want extra accountability and personal connection between sessions
• You’re ready to invest in your wellbeing at a deeper level and stay fully aligned with your goals