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Reset Connection

If you’re curious about how personalised health coaching could work for you—but not quite ready to commit to a longer-term programme—this one-off consultation with a follow-up session is the perfect place to start.

Whether you’re navigating a specific health challenge, looking for clarity on next steps, or just want to see what working together feels like, this flexible option gives you expert support without long-term commitment. It's also a great refresher for previous clients who need a reset or check-in to stay on track.

What's Included:

• 90-minute 1:1 consultation – A deep dive into your current goals, challenges, and health priorities

• 30-minute follow-up session – To review progress, fine-tune your plan, and keep momentum going

• Clear, actionable steps – Tailored guidance to suit your lifestyle

• No long-term commitment – A flexible, low-cost way to get started

This is for you if:

•  You want expert input without committing to a full programme

•  You’re working through a specific health concern or want a personalised wellness plan

•  You’re a returning client looking to refresh your goals and motivation

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