The Starting Point
If you’re ready to improve your health but aren’t sure where to begin, this one-off consultation will help you gain clarity and direction. Together, we’ll explore your health story, uncover what’s driving your desire for change, and identify your top priorities - giving you a clear, personalised starting point without any long-term commitment.
What's Included:
• 45-minute 1:1 consultation – Focused time to review your pre-session questionnaire and discuss your health challenges and goals
• Clear top priorities – Identify the areas that will make the biggest difference for you right now
• Practical next steps – Simple, realistic ways to start making progress immediately
• No long-term commitment – A low-cost, accessible way to get expert guidance
This is for you if:
• You know you want to make a change but aren’t sure where to start
• You want expert insight without committing to a full programme
• You’d like clarity on your health priorities to begin moving forward